Even though there are so many teachings, so many meditations, so many instructions, the basic point of it all is just to learn to be extremely honest and also wholehearted about what exists in your mind - thoughts, emotions bodily sensations, the whole thing that adds up to what we call "me" or "I". Anonymous
We must experience the Truth in a direct, practical and real way; this is only possible in the stillness and silence of the mind, and this is achieved by means of meditation.
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Samael Aun Weor
Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer's own form.
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Anonymous
Sometimes it was during the breaks that the real meditation happened - moments when it was obvious that wisdom is not something you have, but a wave-length you tune in to.
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Matt Padwick
I believe that reading and writing are the most nourishing forms of meditation anyone has so far found. By reading the writings of the most interesting minds in history, we meditate with our own minds and theirs as well. This to me is a miracle.
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Kurt Vonnegut Jr.
Meditation needs no results. Meditation can have itself as an end, I meditate without words and on nothingness. What tangles my life is writing.
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Anonymous
